'Do this warmup before you start my videos to warm up your muscles and get all revved up for your workout! POP Pilates DVD coming out on 12.16.12! Ahhh! ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://instagram.com/blogilates/ Song: \"Ricochet\" by Martel Please subscribe to him! http://www.youtube.com/user/saymartel Listen to it here: http://soundcloud.com/saymartel ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine\'s Best Healthy Living Blogger.'
Tags: fitness , cardio , exercise , pilates , cardio workout , popular , lose weight , Easy , Beginners , how to lose weight , tone , warm up , fit , warmup , fat burning , Blogilates , pop pilates , fat burn , inner thigh gap , easy warm up , easy warm up cardio workout , how to get inner thigh gap , quick total body cardio warm up , light cardio warm up , cardio warm up at home , cardio warm up exercises
See also:
comments